Heel spurs are bony growths that can develop on the underside of the heel bone, often associated with plantar fasciitis. These spurs form as a result of prolonged stress and inflammation in the plantar fascia, which connects the heel to the toes. Symptoms of heel spurs can vary, but they commonly include sharp pain in the heel, particularly during the first steps in the morning or after prolonged periods of sitting. The pain may subside with movement but can return after standing or walking for extended periods. Individuals may also experience tenderness and swelling surrounding the heel area. While heel spurs themselves may not always cause pain, the associated conditions can lead to significant discomfort. If you have heel pain, it may be caused by a heel spur, and it is suggested that you consult a podiatrist. This type of doctor can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Suncoast Podiatry Associates. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Ocala, FL . We offer the latest in diagnostic and treatment technology to meet your needs.

Cracked heels, also known as heel fissures, are a common foot condition characterized by dry, thickened skin that develops cracks at the heel's edge. These fissures can be painful and may lead to further complications if left untreated. The primary causes include skin disorders like eczema and psoriasis, which can cause dryness and irritation. Lifestyle factors also play a significant role, as prolonged standing, walking barefoot, and wearing open-back shoes can contribute to the development of cracked heels. Additionally, environmental conditions like low humidity and excessive exposure to water can strip the skin of its natural moisture. Proper foot care, including regular moisturizing and wearing supportive shoes, is essential for preventing cracked heels, ensuring healthy and comfortable feet. Cracked heels can cause severe pain, and it may be difficult to complete daily activities. If you have developed this condition, it is suggested that you contact a podiatrist who can offer you prescribed medication for effective treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Suncoast Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Ocala, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome is a condition characterized by pain on the outer side of the foot, often resulting from the misalignment of the cuboid bone. This small bone plays a vital role in foot stability and movement. The pain typically arises during activities that involve weight-bearing or lateral movements. Common causes of cuboid syndrome include ankle sprains, overuse injuries, and improper footwear, which can lead to strain on the surrounding ligaments. Additionally, repetitive activities, such as running or jumping, may contribute to this cuboid syndrome. People with flat feet or high arches are also at greater risk due to altered foot mechanics. If you have pain in this part of your foot, it is suggested that you contact a podiatrist who can provide an accurate diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Suncoast Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Ocala, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.