When Ankle Pain Appears Without an Obvious Injury

It can be surprising to feel ankle pain when you have not twisted, fallen, or had any clear accident. However, sudden discomfort can develop from issues that build quietly over time. Conditions such as tendon inflammation, gout, arthritis, or even nerve irritation can cause swelling and pain without a recent injury. Sometimes, repetitive motion or wearing unsupportive shoes places extra stress on the ankle joint and surrounding ligaments, leading to stiffness or tenderness. Ignoring these early signs can allow the problem to worsen, making walking or standing uncomfortable. A podiatrist can perform a detailed evaluation to identify the true cause of the pain and recommend treatment, such as rest, supportive footwear, targeted exercises, or medication to reduce inflammation. If ankle pain appears suddenly or persists without explanation, it is suggested that you schedule a podiatric visit for a diagnosis and appropriate care.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Suncoast Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Ocala, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Why People With Diabetes Are Prone to Foot Infections

Diabetes can quietly affect the feet in several ways that make infections more likely. Reduced circulation limits oxygen and nutrient delivery, slowing the healing of even minor cuts. Nerve damage often dulls sensation, so small injuries may go unnoticed until they worsen. Elevated blood sugar also weakens the body’s defenses, allowing bacteria to thrive and infections to develop more easily. Additional risks include wearing tight or poorly fitted shoes, dry skin that cracks, and a past history of ulcers or wounds. Smoking and uncontrolled glucose levels can make recovery even slower. Preventive care is essential. Daily foot checks, proper footwear, and prompt attention to any irritation or sore help protect long-term health. If you live with diabetes and develop a foot wound that does not improve quickly, it is suggested that you contact a podiatrist for timely evaluation and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Suncoast Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Ocala, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Your Critical Diabetic Foot Check Up

For individuals managing diabetes, a foot wound is not just a minor injury, it represents a serious health risk. Elevated blood sugar over time can damage nerves, called neuropathy, and cause a dulling sensation so a small cut or blister goes unnoticed. Additionally, poor circulation, known as peripheral artery disease, slows healing, turning a simple wound into a chronic, non-healing ulcer that puts you at high risk for infection and potential limb loss. A podiatrist's role involves an important risk assessment to determine your level of vulnerability. This comprehensive exam includes checking for nerve function using specialized tools, assessing blood flow through palpation and Doppler studies, and evaluating any structural deformities that cause pressure points. This detailed information allows us to implement a targeted prevention and treatment plan, which is essential to safeguarding your mobility and overall health. Do not wait for a problem to appear. If you have diabetes and notice any changes to your feet, skin, or nail condition, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and appropriate treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Suncoast Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Ocala, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Athlete’s Foot and Its Causes

Athlete’s foot is a common fungal infection that affects the skin of the feet, often developing between the toes. It thrives in warm, moist environments, such as sweaty shoes or public locker rooms. Causes include prolonged dampness, poor foot hygiene, and walking barefoot in public places. Symptoms include itching and burning between the toes, redness, foul odor, a scaly rash, and sometimes painful blisters. If left untreated, it can spread to the toenails or other parts of the body. A podiatrist can diagnose the infection, recommend anti-fungal treatments, and provide guidance on preventing recurrence. For professional care and lasting relief from athlete’s foot, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions, which may include prescribed medication.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Suncoast Podiatry Associates. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Ocala, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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